by admin | Aug 31, 2023 | Acne and perfectionism, Mind-body connection, Mind-skin connection, Skin OCD
Does mental separation from acne make a difference to your skin’s health? That’s a really good question to explore that is pretty underexplored by mainstream medical care of acne. Acne breakouts tend to be an area of over-fixation for people. For example,...
by admin | Jul 13, 2021 | Acne and perfectionism
Life with chronic acne can feel like it’s filled with many land mines, so to speak. If you take a so-called wrong turn with diet, make the wrong decision with your bedtime, use the wrong product, or touch your skin the wrong way, then the fear arises that there...