by admin | Aug 31, 2023 | Acne and perfectionism, Mind-body connection, Mind-skin connection, Skin OCD
Does mental separation from acne make a difference to your skin’s health? That’s a really good question to explore that is pretty underexplored by mainstream medical care of acne. Acne breakouts tend to be an area of over-fixation for people. For example,...
by admin | Jul 27, 2021 | Intro, Mind-body connection, Mind-skin connection
The flare. The breakout. The pimple. Whether it’s one bump or several, nothing can truly describe the frustration, stress, and helplessness that can come along when you notice new acne forming. The feelings and thoughts toward acne for many of us are just as, if...