by admin | Aug 31, 2023 | Acne and perfectionism, Mind-body connection, Mind-skin connection, Skin OCD
Does mental separation from acne make a difference to your skin’s health? That’s a really good question to explore that is pretty underexplored by mainstream medical care of acne. Acne breakouts tend to be an area of over-fixation for people. For example,...
by admin | Aug 23, 2021 | Acne and skincare, Mind-body connection
Skincare for acne can be tricky, but finding the right product is not always the most challenging part. For someone without acne-prone skin, trying a new skincare routine or switching out parts of an existing one can feel like a fun and creative process. Skincare for...
by admin | Jul 27, 2021 | Intro, Mind-body connection, Mind-skin connection
The flare. The breakout. The pimple. Whether it’s one bump or several, nothing can truly describe the frustration, stress, and helplessness that can come along when you notice new acne forming. The feelings and thoughts toward acne for many of us are just as, if...
by admin | Jul 13, 2021 | Acne and perfectionism
Life with chronic acne can feel like it’s filled with many land mines, so to speak. If you take a so-called wrong turn with diet, make the wrong decision with your bedtime, use the wrong product, or touch your skin the wrong way, then the fear arises that there...
by admin | Sep 17, 2020 | Intro
Acne treatment can be confusing. When you’re dealing with this chronic skin issue, there are so many remedies and services out there, but few road signs on which way to turn. You may wonder if you should go see a dermatologist, esthetician, natural health provider,...
